Your browser is unsupported

We recommend using the latest version of IE11, Edge, Chrome, Firefox or Safari.

Got Sleep? Strategies for Restful Nights and Energized Days

Worry and anxiety may be keeping us awake during this stressful time. College of Nursing Dean Terri Weaver offers sleep hygiene strategies to help you fall and stay asleep and get the rest you need to feel your best. View the PowerPoint presentation here.