Yoga for Self-Care
Alumni Exchange
October 4, 2022
12:00 PM - 1:00 PM Central
Calendar
Download iCal FileJoin instructor and UIC alumna Desi Bartlett BS '95, MS '97 for a yoga practice with a focus on nourishing your body and mind. Desi is an acclaimed author and trainer who regularly instructs A-list celebrities. She will lead us through guided breathing techniques and segue into a gentle, all-levels physical practice, concluding with a deep and refreshing rest and meditation. There will be an opportunity for Q&A at the end of the session.
Date posted
Aug 8, 2022
Date updated
Aug 18, 2022